Everyone knows of Marie Kondo but her new Netflix series Tidying Up With Marie Kondo shows the transformative effect of Kondo on people’s homes. Head to BALANCE for 11 totally bonkers things we have learned from her.
When it comes to wellbeing, creating a vision board might feel like an alternative step too far for some of us. However, without realising it, there’s a strong chance you’ve already made one. Take a look at your smartphone, tablet or PC; we’d bet our bottom dollar you’ve got a wallpaper picture of you with friends, your children or a snap from a memorable holiday. You could be having a bad day, but a mere glimpse of a shot of an awe-inspiring landscape, and you’re transported to a happier time and place. Head to BALANCE to discover how you can use a vision board to turn your dreams into a reality ✈️
Is the TTLA (tempeh bacon, tomato, lettuce, avocado and a vegan garlic aiol) the new BLT for 2019? Come to our panel event at @wholefoodsuk on the 30th January for an insight into the future of wellness for 2019 in association with @gardenoflifeuk - tickets in our bio🍃
It will come as no surprise that if you have vowed to up your protein intake, hit your five-a-day or learn to cook in 2019 that being short of time is what often derails good intentions. Fortunately, with a plethora of recipe subscription boxes and delivery services on the market, there is one for every person and every goal. Head to BALANCE for our edit of the best on the internet.
Searching for an immersive fitness event in London that combines music, visuals and dynamic yoga with a restorative mediation? Stop the search because we've teamed up with @Sweatandsound to bring you an exploratory one-of-a-kind multi-sensory experience in association with @visitaustria - reserve your tickets via the link in our bio✨